Krav Maga for the TKD practitioner

As much at we can, Colorado MA News, tries to visit martial art facilities and events within the region to interview school owners, instructors, and their students. It helps in connecting the Colorado martial arts family on a more intimate level and keeps everyone informed, if they feel the inclination. Today’s journey takes me to MartialArts 4 Colorado, located in the heart of Thornton,CO. This facility has integrated reality-based self defense into their child/family Tae Kwon Do program. Owner/operator, Steven Marak, spent many years learning self defense as a necessity. Combined with his training in both Tae Kwon Do and Krav Maga, Mr. Marak has created a Krav Maga method for the Tae Kwon Do practitioner. He calls it, Krav Maga Do. I spoke with him about the subject. Here are a few statements from him and from a few of his students.

 

“…I just want children to be able to protect themselves. They need to realize that the body goes through certain physiological changes when under stress. I want them to address those issues when training and not while it’s happening. Too many children become a victim. If I can help just one child get home safe, then I will have done my job.” He went on about the dangers that children face everyday and how families might be relying on technology a little too much to keep their kid’s safe. As I was speaking with him, a few young students walked in. I asked them what they thought about the Krav Maga Do program. “I like hitting the pads,” one child exclaimed, while running onto the mat. Another one yelled out from across the mat, “It’s really, really fun!” “We perform countless strikes during our Kid’s Krav week. Repetition is muscle memory. I want it to be second nature for them.” As he went on about self defense, I sensed urgency in his voice- as if he felt responsible for their safety. “I know what it is like to fight for survival. It is a scary thing. You have to learn to recognize it early. If confronted- most people will freeze up, initially. This creates doubt and uncertainty. It is at this time to act fast. Sparring on the mat and performing poomsae is important for training. But I want to, somewhat, simulate the stress levels involved in a panicked response and the fight or flight response- of course, within a child friendly environment.” Then he added, “And then there is the subject of weapons and ‘taking it to the ground’. That also needs to be addressed.” He went on by saying, “The biggest percentage of Tae Kwon Do students quit before black belt. It is those students that must learn Krav Maga Do. In my opinion, anyway.”

Finally I asked him, “Why did you place a ‘Do’ on the end of ‘Krav Maga’? He laughed really loud and then looked directly into my eyes and said, “I am protecting, because it is in my nature to do so.” Protecting what, I asked. “Protecting the integrity of the Krav Maga name, its method, and what it represents. I am in no position to try and change that, nor do I feel the need. But Krav Maga can be brutal in the eyes of the parent and we are a family based Tae Kwon Do school. So, I have toned it down to be more suitable for the Colorado family not war-torn Israel.” He went on by saying, “there are also a few vital techniques that differ from Tae Kwon Do versus Krav Maga. I created Krav Maga Do to embrace the differences, not to choose between the two. It was necessary.” As his next class began to line-up, he got up and said to me, “I have lost many things important to me in my lifetime. I will not lose a student in the hands of violence.” He then bowed to me while offering his hand, and then turned to the mat and yelled out, “Get us started Ms. Danielle!” “Yes sir!” She replied.

I walked towards the exit, faced the class, and bowed with great respect. I left the martialArts 4 Colorado facility sensing that he cares for his students and that he and his Krav Maga Do have a deep personal drive that propels him and his students forward along with Tae Kwon Do.

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Date Set for 2013 Twin Dragons Tournament

The Twin Dragons Tournament is one of the most anticipated martial arts events in Colorado in 2013. This event follows up to the White Tiger Championships, which was held in April 2012 and was the largest Olympic Style Tournament held in Colorado in 2012.

Competitors won medals with magnetic sides which attach to other medals in order to form one ‘super medal.’ The Twin Dragons Tournament will provide the opportunity to earn the 2nd piece of the medal.

More details will come as the event draws closer, but for now we plan to have ‘ultimate division’ where competitors of any age, rank, and gender can enter. The winners of these divisions will earn $100 prizes ($50 cash + $50 discount on the 2014 Lone Wolf Classic Entry Fee). We also plan to offer embroidered black belts to winners of the black belt divisions, as well as championship belts to the 4 grand champion winners. Winners of grappling divisions will face a winner of a higher or lower division to win a katana sword.

The home school for the tournament is Championship Karate and Taekwondo (CKTKD), Littleton CO’s branch of the Korean Academy of Taekwondo.

The tournament will be March 23rd, 2013 in the spacious gym at Metro State College of Denver. More information and registration (coming soon) can be found on the official tournament page.

 

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Colorado State Taekwondo Team Hosts 1st Trainings

The Colorado State Taekwondo Association selected its annual team at a competition on August 4th, 2012. Since then the team has met for its first practices, with the sparring and poomsae teams meeting and training separately. The Poomsae Team had its first training at Championship Karate and Taekwondo in early September, while the sparring team had its first practice September 29th at the Korean Academy of Taekwondo.

CO State Sparring Team meets at the Korean Academy of Taekwondo for their first practice.

To be on the CO State team, you must win first place in the Colorado State Team Trials. Once you do so, however, you will be able to attend all state team trainings as well as receive a free uniform and other gear from Pine Tree USA as well as a stipend from the Colorado State Taekwondo Association.

Non-state team members can still practice with the team, however they must pay $10 to the Colorado State Taekwondo Association in order to do so. At the first sparring practice, the masters present agreed that this is an excellent group of people to represent the state.

Colorado State Poomsae Team. From Left to Right: Nikita Karamian, Jeremiah Moran, Alexis Menjares, Steven Humphries,
Kinsey Musso, Angela De Oliveira, Kim Fenton, Dale Zamora

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Poll: What is your favorite submission?

Take our initial survey and let us know what you think!

[poll id=”2″]

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Colorado Cup Taekwondo Championships

Medal from the Colorado Cup Championships

Littleton, CO – Master Marcus Santos and Littleton Taekwondo hosted the Colorado Cup Championships here on September 15th, 2012. The venue was the beautiful Ridge Rec Center.

The tournament featured competition in traditional forms, board breaking, and Olympic Style Sparring with the Daedo electonic scoring system. About 120 competitors came from across Colorado and New Mexico in order to participate.

The sparring format was different than most tournaments, due to the large number of ‘demo matches.’ This meant that competitors were allowed to match up against several opponents who might be a different size, belt, weight, or even gender.Head contact was reduced in order to make this safe.

“In a local tournament, we are really looking more for our athletes to gain sparring experience rather than just getting a medal. This tournament was great for us, because most of our athletes had three or four matches.” said Master Bill Pottle of the Korean Academy of Taekwondo.

At the black belt level, the tournament featured several top level athletes including Sara Fossum (US Collegiate Team Member), Aaron Turner (2012 US Heavyweight National Champion), Cameron Weber (2012 US Middleweight Silver Medalist), Joshua Kosloski (2012 AAU Cadet National Team Member) and Ahmed Alsubaihawi (Iraq National Team Member). There were also numerous CO State Team Members and Rocky Mountain Collegiate Taekwondo League Champions.

The tournament also gave $100 cash prizes to the top sparring athletes not from the host school. The prizes were won by:

Ahmed A with Master Andre and Master Santos

Ahmed Alsubaihawi (KAT – Men’s Black Belt), Alyssa Roseman (A Team Women’s Black Belt) Joshua Kosloski (KAT – Boy’s Black Belt) and Grace Kosloski (KAT Girl’s Black Belt)

Four schools also won the ‘best school award’. The winners were Champion Taekwondo (New Mexico) Korean Academy of Taekwondo, A Team Taekwondo, and Champion Taekwondo Academy.

 

 

 

 

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Colorado MA News Official Launch

Denver, C0 – Colorado Martial Arts News officially launches today. The mission of the site is to provide hard hitting news coverage of the martial arts scene in Colorado. We will feature everything from tournaments to MMA fights to seminars to demonstrations. Look for interviews with pioneers of Colorado martial arts.
Anyone who is interested in being a reporter should check out the become a reporter page. If you have a story to tell, we are interested in hearing from you!

 

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Results from Colorado Elementary School TKD League

June 9th, 2012 – Results from the first Colorado Elementary School TKD League! We had a fantastic event today with hard fought competition in 5 events (Sparring, forms, grappling, breaking, and Demo)

6th/7th Place: Antelope Ridge / GVA Thornton
5th Place: Branson School
4th Place: High Point Academy
3rd Place: Crescent View Academy
2nd Place: Global Village Academy
1st Place: Aurora Quest Academy

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